Health and Fitness for Kids

Baseball for Families
How to make baseball easy enough for almost everyone in the family and neighborhood to play casual baseball/softball.

Bicycling
Selecting and fixing your bike. Safe and fun biking activities.

Boating 4 Kids
Free dry land lessons in boating safety, techniques, boat parts, sailing, rowing, and paddling.

Cooking Kids’ Recipes
Fun recipes for kids to make with a little help from Mom.

Drivers Ed
Home-based driving instruction, lessons, sample tests, state regulations.

Drivers Ed Course
An online course through DriversEd.com that will teach a teen to be a safe and responsible driver. In some states, DMV approved certificate awarded when completed successfully.

Fire Safety
Learn how to prevent a fire, and what to do if you are caught in one.

Food Fun – Nutrition 4 Kids
Recipes for kids to make mixed in with sound nutrition information.

Good Sports
Find the rules to your favorite sports and skills. Learn to select quality equipment. Submit your sports stories.

Health Concerns of Kids
Fun links for learning about healthy practices and about such concerns as pain, disabilities, or illnesses, going to the hospital, or just curing hiccups.

Homeschool Sports Programs
Competitive athletic teams are formed all over the country for homeschoolers. See if there is one near you, or learn how to start one in your region.

Snug and Safe
Safety and first aid games and a few downright serious lessons, too.

Swimming 4 Kids
Water safety and resources for improving your swimming in a pool or at the beach.

Winter Sports
Getting Started with snow and ice sports such as ice hockey, skating, skiing, snowboarding, and sledding.